12.4 km | 01:11:39 | 05:45/km日期: 2019-01-20 17:53 - 卡路里: 676 Cal
Pace: 05'20" / 05'22" / 05'23" / 05'24" / 05'51" / 05'59" / 06'45" / 06'00" / 05'51" / 05'58" / 05'49" / 05'40" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 995 / 995 |
| 2 | | 05'23" (+00'07") | 993 / 1988 |
| 3 | | 05'23" (+00'07") | 1001 / 2990 |
| 4 | | 05'24" (+00'08") | 1013 / 4004 |
| 5 | | 05'52" (+00'36") | 1012 / 5017 |
| 6 | | 05'55" (+00'39") | 993 / 6010 |
| 7 | | 06'42" (+01'26") | 1037 / 7047 |
| 8 | | 06'01" (+00'45") | 990 / 8038 |
| 9 | | 05'59" (+00'43") | 1012 / 9051 |
| 10 | | 05'49" (+00'33") | 1010 / 10061 |
| 11 | | 05'49" (+00'33") | 997 / 11058 |
| 12 | | 05'37" (+00'21") | 1005 / 12064 |
| 13 | | 05'21" (+00'05") | 373 / 12437 |
1月累積里程 : 148.05 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'22" | 00:10'42" |
| 3 | 05'23" | 00:16'05" |
| 4 | 05'24" | 00:21'29" |
| 5 | 05'51" | 00:27'20" |
| 6 | 05'59" | 00:33'19" |
| 7 | 06'45" | 00:40'04" |
| 8 | 06'00" | 00:46'04" |
| 9 | 05'51" | 00:51'55" |
| 10 | 05'58" | 00:57'53" |
| 11 | 05'49" | 01:03'42" |
| 12 | 05'40" | 01:09'22" |
| 12.4 | 05'12" | 01:11'39" |
13804.3 km | 
0.0 km
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