9.0 km | 00:58:56 | 06:32/km日期: 2019-01-25 05:36 - 卡路里: 487 Cal - 總步數: 11306 - 平均步頻: 191 - 平均步幅: 79 cm - 溫度: 14°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 08'23" / 06'28" / 06'37" / 06'25" / 06'28" / 06'03" / 06'21" / 06'04" / 05'55" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+02'26") | 1010 / 1010 | 158 / 76 |
2 | | 06'27" (+00'36") | 1002 / 2012 | 196 / 78 |
3 | | 06'37" (+00'46") | 1012 / 3024 | 196 / 77 |
4 | | 06'20" (+00'29") | 1006 / 4031 | 196 / 80 |
5 | | 06'25" (+00'34") | 1008 / 5039 | 198 / 78 |
6 | | 06'00" (+00'09") | 1008 / 6048 | 200 / 83 |
7 | | 06'18" (+00'27") | 1004 / 7053 | 191 / 83 |
8 | | 06'01" (+00'10") | 1007 / 8060 | 201 / 82 |
9 | | 05'51" | 1000 / 9060 | 199 / 85 |
1月累積里程 :
319.79 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 06'28" | 00:14'51" |
3 | 06'37" | 00:21'28" |
4 | 06'25" | 00:27'53" |
5 | 06'28" | 00:34'21" |
6 | 06'03" | 00:40'24" |
7 | 06'21" | 00:46'45" |
8 | 06'04" | 00:52'49" |
9 | 05'55" | 00:58'44" |
9.0 | 09'48" | 00:58'56" |