7.2 km | 00:42:10 | 05:52/km日期: 2019-01-25 21:11 - 卡路里: 512 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 05'53" / 06'03" / 05'59" / 05'49" / 05'52" / 05'41" / 05'45" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'15") | 1000 / 1000 |
2 | | 06'02" (+00'21") | 1000 / 2000 |
3 | | 05'58" (+00'17") | 1000 / 3000 |
4 | | 05'49" (+00'08") | 1000 / 4000 |
5 | | 05'52" (+00'11") | 1000 / 5000 |
6 | | 05'41" | 1000 / 6000 |
7 | | 05'44" (+00'03") | 1000 / 7000 |
8 | | 05'54" (+00'13") | 186 / 7186 |
1月累積里程 : 167.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'03" | 00:11'56" |
3 | 05'59" | 00:17'55" |
4 | 05'49" | 00:23'44" |
5 | 05'52" | 00:29'36" |
6 | 05'41" | 00:35'17" |
7 | 05'45" | 00:41'02" |
7.2 | 05'49" | 00:42'07" |