14.0 km | 01:23:54 | 05:59/km日期: 2014-04-29 20:57 - 平均心率: 63 - 卡路里: 1146 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'15" / 06'07" / 05'44" / 06'02" / 05'58" / 05'57" / 05'52" / 05'53" / 05'57" / 06'01" / 05'45" / 05'58" / 06'00" / 05'50" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'28") | 1004 / 1004 |
| 2 | | 06'06" (+00'21") | 1011 / 2016 |
| 3 | | 05'45" | 995 / 3011 |
| 4 | | 05'59" (+00'14") | 1015 / 4026 |
| 5 | | 05'59" (+00'14") | 998 / 5025 |
| 6 | | 05'56" (+00'11") | 1005 / 6031 |
| 7 | | 05'50" (+00'05") | 1014 / 7045 |
| 8 | | 05'54" (+00'09") | 1002 / 8048 |
| 9 | | 05'57" (+00'12") | 996 / 9045 |
| 10 | | 05'58" (+00'13") | 1015 / 10060 |
| 11 | | 05'46" (+00'01") | 1003 / 11064 |
| 12 | | 05'58" (+00'13") | 1006 / 12071 |
| 13 | | 06'00" (+00'15") | 1000 / 13071 |
| 14 | | 05'51" (+00'06") | 1008 / 14079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 290.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'07" | 00:12'22" |
| 3 | 05'44" | 00:18'06" |
| 4 | 06'02" | 00:24'08" |
| 5 | 05'58" | 00:30'06" |
| 6 | 05'57" | 00:36'03" |
| 7 | 05'52" | 00:41'55" |
| 8 | 05'53" | 00:47'48" |
| 9 | 05'57" | 00:53'45" |
| 10 | 06'01" | 00:59'46" |
| 11 | 05'45" | 01:05'31" |
| 12 | 05'58" | 01:11'29" |
| 13 | 06'00" | 01:17'29" |
| 14 | 05'50" | 01:23'19" |
| 14.0 | 83'20" | 01:23'54" |
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