14.2 km | 01:13:37 | 05:11/km日期: 2019-01-24 18:54 - 平均心率: 154 - 卡路里: 1034 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 05'09" / 05'05" / 05'20" / 05'05" / 05'13" / 05'23" / 05'17" / 05'20" / 05'12" / 05'17" / 05'17" / 04'56" / 04'52" / 04'43" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'26") | 1000 / 1000 |
| 2 | | 05'05" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'36") | 1000 / 3000 |
| 4 | | 05'04" (+00'21") | 1000 / 4000 |
| 5 | | 05'12" (+00'29") | 1000 / 5000 |
| 6 | | 05'23" (+00'40") | 1000 / 6000 |
| 7 | | 05'16" (+00'33") | 1000 / 7000 |
| 8 | | 05'20" (+00'37") | 1000 / 8000 |
| 9 | | 05'11" (+00'28") | 1000 / 9000 |
| 10 | | 05'16" (+00'33") | 1000 / 10000 |
| 11 | | 05'17" (+00'34") | 1000 / 11000 |
| 12 | | 04'56" (+00'13") | 1000 / 12000 |
| 13 | | 04'51" (+00'08") | 1000 / 13000 |
| 14 | | 04'43" | 1000 / 14000 |
| 15 | | 07'27" (+02'44") | 197 / 14197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 300.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'05" | 00:10'14" |
| 3 | 05'20" | 00:15'34" |
| 4 | 05'05" | 00:20'39" |
| 5 | 05'13" | 00:25'52" |
| 6 | 05'23" | 00:31'15" |
| 7 | 05'17" | 00:36'32" |
| 8 | 05'20" | 00:41'52" |
| 9 | 05'12" | 00:47'04" |
| 10 | 05'17" | 00:52'21" |
| 11 | 05'17" | 00:57'38" |
| 12 | 04'56" | 01:02'34" |
| 13 | 04'52" | 01:07'26" |
| 14 | 04'43" | 01:12'09" |
| 14.2 | 07'26" | 01:13'37" |
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