10.5 km | 01:03:44 | 06:02/km日期: 2019-01-23 17:18 - 總爬升: 120 m - 卡路里: 568 Cal - 總步數: 11934 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 68% - PM2.5: 普通(41)
Pace: 06'50" / 06'16" / 06'05" / 06'14" / 06'01" / 05'49" / 05'43" / 05'35" / 05'33" / 05'45" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'18") | 1002 / 1002 | 176 / 82 |
2 | | 06'14" (+00'43") | 1005 / 2007 | 185 / 86 |
3 | | 06'03" (+00'32") | 1004 / 3011 | 185 / 89 |
4 | | 06'10" (+00'39") | 1008 / 4019 | 185 / 87 |
5 | | 05'59" (+00'28") | 1003 / 5023 | 186 / 89 |
6 | | 05'49" (+00'18") | 1007 / 6030 | 189 / 90 |
7 | | 05'41" (+00'10") | 1005 / 7036 | 192 / 91 |
8 | | 05'34" (+00'03") | 1002 / 8038 | 194 / 92 |
9 | | 05'31" | 1007 / 9046 | 194 / 93 |
10 | | 05'43" (+00'12") | 1003 / 10049 | 191 / 91 |
11 | | 07'06" (+01'35") | 535 / 10584 | 177 / 79 |
1月累積里程 : 147.96 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'16" | 00:13'06" |
3 | 06'05" | 00:19'11" |
4 | 06'14" | 00:25'25" |
5 | 06'01" | 00:31'26" |
6 | 05'49" | 00:37'15" |
7 | 05'43" | 00:42'58" |
8 | 05'35" | 00:48'33" |
9 | 05'33" | 00:54'06" |
10 | 05'45" | 00:59'51" |
10.5 | 07'15" | 01:03'44" |