14.0 km | 01:17:25 | 05:31/km日期: 2019-01-22 07:16 - 平均心率: 158 - 卡路里: 644 Cal
Pace: 05'09" / 05'07" / 05'09" / 05'18" / 06'01" / 05'05" / 05'11" / 05'06" / 05'20" / 05'04" / 05'05" / 05'08" / 08'10" / 06'27" / 02'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
333.14 km 
Adidas adizero Boston 6 累積 :
671.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'07" | 00:10'16" |
| 3 | 05'09" | 00:15'25" |
| 4 | 05'18" | 00:20'43" |
| 5 | 06'01" | 00:26'44" |
| 6 | 05'05" | 00:31'49" |
| 7 | 05'11" | 00:37'00" |
| 8 | 05'06" | 00:42'06" |
| 9 | 05'20" | 00:47'26" |
| 10 | 05'04" | 00:52'30" |
| 11 | 05'05" | 00:57'35" |
| 12 | 05'08" | 01:02'43" |
| 13 | 08'10" | 01:10'53" |
| 14 | 06'27" | 01:17'20" |
| 14.0 | 02'41" | 01:17'25" |
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