15.1 km | 01:14:33 | 04:57/km日期: 2019-01-22 05:47 - 平均心率: 148 - 卡路里: 1040 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'32" / 05'35" / 08'14" / 05'03" / 05'07" / 04'48" / 04'44" / 04'38" / 06'21" / 04'37" / 04'41" / 04'37" / 04'34" / 04'59" / 04'50" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'58") | 1000 / 1000 |
| 2 | | 05'34" (+01'00") | 1000 / 2000 |
| 3 | | 04'42" (+00'08") | 1000 / 3000 |
| 4 | | 05'02" (+00'28") | 1000 / 4000 |
| 5 | | 05'06" (+00'32") | 1000 / 5000 |
| 6 | | 04'48" (+00'14") | 1000 / 6000 |
| 7 | | 04'43" (+00'09") | 1000 / 7000 |
| 8 | | 04'38" (+00'04") | 1000 / 8000 |
| 9 | | 04'47" (+00'13") | 1000 / 9000 |
| 10 | | 04'36" (+00'02") | 1000 / 10000 |
| 11 | | 04'41" (+00'07") | 1000 / 11000 |
| 12 | | 04'36" (+00'02") | 1000 / 12000 |
| 13 | | 04'34" | 1000 / 13000 |
| 14 | | 04'58" (+00'24") | 1000 / 14000 |
| 15 | | 04'50" (+00'16") | 1000 / 15000 |
| 16 | | 04'54" (+00'20") | 62 / 15062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 286.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'35" | 00:12'07" |
| 3 | 08'14" | 00:20'21" |
| 4 | 05'03" | 00:25'24" |
| 5 | 05'07" | 00:30'31" |
| 6 | 04'48" | 00:35'19" |
| 7 | 04'44" | 00:40'03" |
| 8 | 04'38" | 00:44'41" |
| 9 | 06'21" | 00:51'02" |
| 10 | 04'37" | 00:55'39" |
| 11 | 04'41" | 01:00'20" |
| 12 | 04'37" | 01:04'57" |
| 13 | 04'34" | 01:09'31" |
| 14 | 04'59" | 01:14'30" |
| 15 | 04'50" | 01:19'20" |
| 15.1 | 04'48" | 01:19'38" |
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