7.3 km | 00:42:56 | 05:53/km日期: 2019-01-22 21:11 - 卡路里: 522 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 05'50" / 05'54" / 05'57" / 05'53" / 05'55" / 05'49" / 05'51" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'07") | 1000 / 1000 |
| 2 | | 05'54" (+00'06") | 1000 / 2000 |
| 3 | | 05'57" (+00'09") | 1000 / 3000 |
| 4 | | 05'52" (+00'04") | 1000 / 4000 |
| 5 | | 05'55" (+00'07") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'51" (+00'03") | 1000 / 7000 |
| 8 | | 05'52" (+00'04") | 288 / 7288 |
1月累積里程 : 167.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'54" | 00:11'44" |
| 3 | 05'57" | 00:17'41" |
| 4 | 05'53" | 00:23'34" |
| 5 | 05'55" | 00:29'29" |
| 6 | 05'49" | 00:35'18" |
| 7 | 05'51" | 00:41'09" |
| 7.3 | 05'53" | 00:42'51" |
展開計圈分析
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