11.1 km | 01:05:18 | 05:53/km日期: 2014-04-25 18:29 - 地點: 鹽水溪南堤 - 卡路里: 748 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'44" / 05'42" / 05'47" / 05'51" / 05'44" / 05'53" / 05'46" / 06'26" / 05'54" / 06'01" / 05'59" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'02") | 1001 / 1001 |
| 2 | | 05'41" | 1012 / 2013 |
| 3 | | 05'46" (+00'05") | 998 / 3011 |
| 4 | | 05'51" (+00'10") | 999 / 4011 |
| 5 | | 05'44" (+00'03") | 1005 / 5016 |
| 6 | | 05'52" (+00'11") | 1011 / 6028 |
| 7 | | 05'46" (+00'05") | 1000 / 7028 |
| 8 | | 06'24" (+00'43") | 1000 / 8029 |
| 9 | | 05'54" (+00'13") | 1005 / 9035 |
| 10 | | 06'01" (+00'20") | 1006 / 10041 |
| 11 | | 05'58" (+00'17") | 998 / 11039 |
| 12 | | 05'57" (+00'16") | 47 / 11087 |
4月累積里程 : 95.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'42" | 00:11'26" |
| 3 | 05'47" | 00:17'13" |
| 4 | 05'51" | 00:23'04" |
| 5 | 05'44" | 00:28'48" |
| 6 | 05'53" | 00:34'41" |
| 7 | 05'46" | 00:40'27" |
| 8 | 06'26" | 00:46'53" |
| 9 | 05'54" | 00:52'47" |
| 10 | 06'01" | 00:58'48" |
| 11 | 05'59" | 01:04'47" |
| 11.1 | 05'55" | 01:05'18" |
展開計圈分析
留言 
