14.1 km | 01:15:08 | 05:18/km日期: 2019-01-22 19:13 - 平均心率: 128 - 卡路里: 525 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 62% - PM2.5: 良好(35)
Pace: 05'52" / 05'34" / 05'16" / 05'39" / 06'48" / 04'55" / 04'44" / 04'47" / 04'47" / 05'14" / 05'31" / 05'35" / 05'36" / 05'49" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'07") | 1000 / 1000 |
| 2 | | 05'34" (+00'50") | 1000 / 2000 |
| 3 | | 05'15" (+00'31") | 1000 / 3000 |
| 4 | | 05'38" (+00'54") | 1000 / 4000 |
| 5 | | 05'01" (+00'17") | 1000 / 5000 |
| 6 | | 04'54" (+00'10") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 04'47" (+00'03") | 1000 / 8000 |
| 9 | | 04'46" (+00'02") | 1000 / 9000 |
| 10 | | 05'14" (+00'30") | 1000 / 10000 |
| 11 | | 05'30" (+00'46") | 1000 / 11000 |
| 12 | | 05'35" (+00'51") | 1000 / 12000 |
| 13 | | 05'36" (+00'52") | 1000 / 13000 |
| 14 | | 05'48" (+01'04") | 1000 / 14000 |
| 15 | | 06'07" (+01'23") | 132 / 14132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 400.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'34" | 00:11'26" |
| 3 | 05'16" | 00:16'42" |
| 4 | 05'39" | 00:22'21" |
| 5 | 06'48" | 00:29'09" |
| 6 | 04'55" | 00:34'04" |
| 7 | 04'44" | 00:38'48" |
| 8 | 04'47" | 00:43'35" |
| 9 | 04'47" | 00:48'22" |
| 10 | 05'14" | 00:53'36" |
| 11 | 05'31" | 00:59'07" |
| 12 | 05'35" | 01:04'42" |
| 13 | 05'36" | 01:10'18" |
| 14 | 05'49" | 01:16'07" |
| 14.1 | 06'08" | 01:16'56" |
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