22.1 km | 02:45:29 | 07:30/km日期: 2018-12-09 06:59 - 卡路里: 993 Cal
Pace: 13'29" / 06'59" / 07'40" / 07'08" / 07'09" / 08'43" / 07'16" / 07'04" / 06'58" / 08'48" / 06'39" / 06'51" / 07'40" / 07'43" / 07'20" / 07'05" / 07'19" / 07'25" / 07'07" / 10'56" / 01'23" / 06'12" / 10'16" /
12月累積里程 : 32.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'29" | 00:13'29" |
2 | 06'59" | 00:20'28" |
3 | 07'40" | 00:28'08" |
4 | 07'08" | 00:35'16" |
5 | 07'09" | 00:42'25" |
6 | 08'43" | 00:51'08" |
7 | 07'16" | 00:58'24" |
8 | 07'04" | 01:05'28" |
9 | 06'58" | 01:12'26" |
10 | 08'48" | 01:21'14" |
11 | 06'39" | 01:27'53" |
12 | 06'51" | 01:34'44" |
13 | 07'40" | 01:42'24" |
14 | 07'43" | 01:50'07" |
15 | 07'20" | 01:57'27" |
16 | 07'05" | 02:04'32" |
17 | 07'19" | 02:11'51" |
18 | 07'25" | 02:19'16" |
19 | 07'07" | 02:26'23" |
20 | 10'56" | 02:37'19" |
21 | 01'23" | 02:38'42" |
22 | 06'12" | 02:44'54" |
22.1 | 10'41" | 02:45'31" |