11.5 km | 00:59:04 | 05:07/km日期: 2019-01-18 15:09 - 總爬升: 245 m - 地點: 中心碑 - 天氣: 晴朗涼爽 - 卡路里: 726 Cal - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 02'42" / 02'10" / 02'30" / 03'02" / 02'16" / 01'18" / 03'25" / 05'36" / 05'51" / 05'33" / 05'23" / 05'30" / 05'35" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'31" (+00'52") | 1487 / 1487 |
| 2 | | 02'23" (+00'44") | 1630 / 3118 |
| 3 | | 02'52" (+01'13") | 1237 / 4355 |
| 4 | | 01'39" | 1786 / 6142 |
| 5 | | 04'09" (+02'30") | 1178 / 7321 |
| 6 | | 05'44" (+04'05") | 1010 / 8331 |
| 7 | | 05'36" (+03'57") | 1002 / 9333 |
| 8 | | 05'36" (+03'57") | 994 / 10328 |
| 9 | | 05'20" (+03'41") | 1002 / 11331 |
| 10 | | 05'29" (+03'50") | 1010 / 12341 |
| 11 | | 05'46" (+04'07") | 1006 / 13348 |
1月累積里程 :
108.06 km 
zoot carlsbad 累積 :
414.5 kmAndroid - Sony G8441 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 02'10" | 00:04'52" |
| 3 | 02'30" | 00:07'22" |
| 4 | 03'02" | 00:10'24" |
| 5 | 02'16" | 00:12'40" |
| 6 | 01'18" | 00:13'58" |
| 7 | 03'25" | 00:17'23" |
| 8 | 05'36" | 00:22'59" |
| 9 | 05'51" | 00:28'50" |
| 10 | 05'33" | 00:34'23" |
| 11 | 05'23" | 00:39'46" |
| 12 | 05'30" | 00:45'16" |
| 13 | 05'35" | 00:50'51" |
| 11.5 | -4'-32" | 00:57'31" |
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