11.8 km | 01:16:47 | 06:31/km日期: 2019-01-17 17:08 - 卡路里: 709 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 07'03" / 06'26" / 07'42" / 06'05" / 07'35" / 05'50" / 06'53" / 06'47" / 05'47" / 05'39" / 05'56" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'42") | 498 / 498 |
2 | | 06'59" (+01'36") | 502 / 1001 |
3 | | 05'25" (+00'02") | 494 / 1495 |
4 | | 07'06" (+01'43") | 499 / 1994 |
5 | | 09'20" (+03'57") | 508 / 2503 |
6 | | 06'09" (+00'46") | 495 / 2998 |
7 | | 06'07" (+00'44") | 495 / 3494 |
8 | | 06'08" (+00'45") | 513 / 4007 |
9 | | 05'59" (+00'36") | 492 / 4500 |
10 | | 09'01" (+03'38") | 513 / 5013 |
11 | | 05'23" | 501 / 5514 |
12 | | 06'24" (+01'01") | 502 / 6017 |
13 | | 05'54" (+00'31") | 498 / 6516 |
14 | | 07'44" (+02'21") | 497 / 7013 |
15 | | 07'51" (+02'28") | 500 / 7514 |
16 | | 05'47" (+00'24") | 506 / 8020 |
17 | | 05'41" (+00'18") | 494 / 8515 |
18 | | 05'50" (+00'27") | 510 / 9025 |
19 | | 05'39" (+00'16") | 492 / 9517 |
20 | | 05'40" (+00'17") | 502 / 10020 |
21 | | 05'46" (+00'23") | 510 / 10531 |
22 | | 06'00" (+00'37") | 498 / 11030 |
23 | | 05'42" (+00'19") | 496 / 11527 |
24 | | 06'01" (+00'38") | 270 / 11797 |
1月累積里程 :
49.86 km PUMA Descendant v4 累積 :
497.8 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'26" | 00:13'29" |
3 | 07'42" | 00:21'11" |
4 | 06'05" | 00:27'16" |
5 | 07'35" | 00:34'51" |
6 | 05'50" | 00:40'41" |
7 | 06'53" | 00:47'34" |
8 | 06'47" | 00:54'21" |
9 | 05'47" | 01:00'08" |
10 | 05'39" | 01:05'47" |
11 | 05'56" | 01:11'43" |
11.8 | 05'51" | 01:16'17" |