8.1 km | 00:51:31 | 06:22/km日期: 2019-01-12 15:25 - 卡路里: 539 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 06'48" / 06'57" / 05'03" / 05'33" / 06'29" / 06'44" / 06'41" / 06'55" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+02'21") | 1000 / 1000 |
2 | | 06'56" (+02'29") | 1000 / 2000 |
3 | | 06'25" (+01'58") | 17 / 2017 |
4 | | 04'27" | 466 / 2483 |
5 | | 07'22" (+02'55") | 141 / 2624 |
6 | | 04'41" (+00'14") | 388 / 3013 |
7 | | 07'54" (+03'27") | 123 / 3136 |
8 | | 04'42" (+00'15") | 460 / 3597 |
9 | | 08'00" (+03'33") | 138 / 3735 |
10 | | 04'50" (+00'23") | 429 / 4164 |
11 | | 10'01" (+05'34") | 99 / 4264 |
12 | | 04'43" (+00'16") | 458 / 4722 |
13 | | 10'07" (+05'40") | 134 / 4857 |
14 | | 06'53" (+02'26") | 1000 / 5857 |
15 | | 06'42" (+02'15") | 1000 / 6857 |
16 | | 07'01" (+02'34") | 1000 / 7857 |
17 | | 05'38" (+01'11") | 205 / 8063 |
18 | | 07'05" (+02'38") | 10 / 8073 |
1月累積里程 : 16.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'57" | 00:13'45" |
3 | 05'03" | 00:18'48" |
4 | 05'33" | 00:24'21" |
5 | 06'29" | 00:30'50" |
6 | 06'44" | 00:37'34" |
7 | 06'41" | 00:44'15" |
8 | 06'55" | 00:51'10" |
8.1 | 04'46" | 00:51'31" |