8.0 km | 01:06:25 | 08:17/km日期: 2019-01-19 07:47 - 總爬升: 101 m - 卡路里: 412 Cal - 平均步頻: 158
Pace: 07'45" / 10'31" / 07'48" / 07'46" / 09'27" / 08'20" / 08'08" / 06'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'07") | 1000 / 1000 |
2 | | 10'31" (+03'54") | 1000 / 2000 |
3 | | 07'47" (+01'10") | 1000 / 3000 |
4 | | 07'45" (+01'08") | 1000 / 4000 |
5 | | 09'27" (+02'50") | 1000 / 5000 |
6 | | 08'19" (+01'42") | 1000 / 6000 |
7 | | 08'08" (+01'31") | 1000 / 7000 |
8 | | 06'37" | 1000 / 8000 |
9 | | 08'17" (+01'40") | 4 / 8004 |
1月累積里程 : 71.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 10'31" | 00:18'16" |
3 | 07'48" | 00:26'04" |
4 | 07'46" | 00:33'50" |
5 | 09'27" | 00:43'17" |
6 | 08'20" | 00:51'37" |
7 | 08'08" | 00:59'45" |
8 | 06'38" | 01:06'23" |
8.0 | 07'28" | 01:06'25" |