42.4 km | 04:49:04 | 06:48/km日期: 2019-01-13 06:30 - 卡路里: 2482 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'46" / 05'30" / 05'55" / 05'17" / 05'47" / 05'36" / 07'00" / 05'32" / 05'38" / 05'45" / 05'36" / 05'49" / 05'46" / 05'57" / 05'41" / 06'09" / 05'36" / 05'49" / 05'55" / 05'48" / 05'56" / 07'26" / 05'48" / 05'47" / 07'40" / 07'27" / 06'11" / 08'25" / 06'24" / 07'02" / 08'18" / 09'51" / 11'10" / 08'18" / 08'50" / 08'22" / 07'00" / 08'04" / 10'08" / 07'34" / 08'15" / 06'27" / 06'44" /
1月累積里程 : 130.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'30" | 00:11'16" |
| 3 | 05'55" | 00:17'11" |
| 4 | 05'17" | 00:22'28" |
| 5 | 05'47" | 00:28'15" |
| 6 | 05'36" | 00:33'51" |
| 7 | 07'00" | 00:40'51" |
| 8 | 05'32" | 00:46'23" |
| 9 | 05'38" | 00:52'01" |
| 10 | 05'45" | 00:57'46" |
| 11 | 05'36" | 01:03'22" |
| 12 | 05'49" | 01:09'11" |
| 13 | 05'46" | 01:14'57" |
| 14 | 05'57" | 01:20'54" |
| 15 | 05'41" | 01:26'35" |
| 16 | 06'09" | 01:32'44" |
| 17 | 05'36" | 01:38'20" |
| 18 | 05'49" | 01:44'09" |
| 19 | 05'55" | 01:50'04" |
| 20 | 05'48" | 01:55'52" |
| 21 | 05'56" | 02:01'48" |
| 22 | 07'26" | 02:09'14" |
| 23 | 05'48" | 02:15'02" |
| 24 | 05'47" | 02:20'49" |
| 25 | 07'40" | 02:28'29" |
| 26 | 07'27" | 02:35'56" |
| 27 | 06'11" | 02:42'07" |
| 28 | 08'25" | 02:50'32" |
| 29 | 06'24" | 02:56'56" |
| 30 | 07'02" | 03:03'58" |
| 31 | 08'18" | 03:12'16" |
| 32 | 09'51" | 03:22'07" |
| 33 | 11'10" | 03:33'17" |
| 34 | 08'18" | 03:41'35" |
| 35 | 08'50" | 03:50'25" |
| 36 | 08'22" | 03:58'47" |
| 37 | 07'00" | 04:05'47" |
| 38 | 08'04" | 04:13'51" |
| 39 | 10'08" | 04:23'59" |
| 40 | 07'34" | 04:31'33" |
| 41 | 08'15" | 04:39'48" |
| 42 | 06'27" | 04:46'15" |
| 42.4 | 06'42" | 04:49'05" |
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