10.0 km | 00:54:01 | 05:23/km日期: 2019-01-15 19:11 - 總爬升: 112 m - 卡路里: 612 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'14" / 06'06" / 05'49" / 05'44" / 05'09" / 10'27" / 05'18" / 04'56" / 04'41" / 04'39" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'34") | 1000 / 1000 |
| 2 | | 06'06" (+01'28") | 1000 / 2000 |
| 3 | | 05'48" (+01'10") | 1000 / 3000 |
| 4 | | 05'44" (+01'06") | 1000 / 4000 |
| 5 | | 05'08" (+00'30") | 1000 / 5000 |
| 6 | | 05'20" (+00'42") | 1000 / 6000 |
| 7 | | 05'18" (+00'40") | 1000 / 7000 |
| 8 | | 04'56" (+00'18") | 1000 / 8000 |
| 9 | | 04'39" (+00'01") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 05'22" (+00'44") | 22 / 10022 |
1月累積里程 :
243.70 km 
adidas boston 累積 :
2969.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'06" | 00:12'20" |
| 3 | 05'49" | 00:18'09" |
| 4 | 05'44" | 00:23'53" |
| 5 | 05'09" | 00:29'02" |
| 6 | 10'27" | 00:39'29" |
| 7 | 05'18" | 00:44'47" |
| 8 | 04'56" | 00:49'43" |
| 9 | 04'41" | 00:54'24" |
| 10 | 04'39" | 00:59'03" |
| 10.0 | 05'15" | 00:59'10" |
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