10.1 km | 01:13:32 | 07:15/km日期: 2019-01-18 21:06 - 卡路里: 676 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 06'53" / 07'02" / 06'32" / 06'21" / 07'06" / 06'40" / 06'27" / 06'08" / 06'59" / 11'29" / 12'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'07") | 1000 / 1000 |
2 | | 07'02" (+00'55") | 1000 / 2000 |
3 | | 06'31" (+00'24") | 1000 / 3000 |
4 | | 06'21" (+00'14") | 1000 / 4000 |
5 | | 07'05" (+00'58") | 1000 / 5000 |
6 | | 06'39" (+00'32") | 1000 / 6000 |
7 | | 06'27" (+00'20") | 1000 / 7000 |
8 | | 06'07" | 1000 / 8000 |
9 | | 06'59" (+00'52") | 1000 / 9000 |
10 | | 11'28" (+05'21") | 1000 / 10000 |
11 | | 12'40" (+06'33") | 122 / 10122 |
1月累積里程 : 551.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'02" | 00:13'55" |
3 | 06'32" | 00:20'27" |
4 | 06'21" | 00:26'48" |
5 | 07'06" | 00:33'54" |
6 | 06'40" | 00:40'34" |
7 | 06'27" | 00:47'01" |
8 | 06'08" | 00:53'09" |
9 | 06'59" | 01:00'08" |
10 | 11'29" | 01:11'37" |
10.1 | 12'40" | 01:13'10" |