5.9 km | 00:36:50 | 06:17/km日期: 2019-01-17 17:18 - 地點: 屏東大學 - 天氣: 冷 - 卡路里: 338 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 06'48" / 06'11" / 06'13" / 06'16" / 06'21" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" (+00'32") | 393 / 393 |
2 | | 17'41" (+14'07") | 85 / 478 |
3 | | 03'45" (+00'11") | 196 / 675 |
4 | | 15'20" (+11'46") | 139 / 814 |
5 | | 03'55" (+00'21") | 399 / 1214 |
6 | | 17'22" (+13'48") | 82 / 1297 |
7 | | 03'57" (+00'23") | 392 / 1689 |
8 | | 19'08" (+15'34") | 75 / 1764 |
9 | | 03'52" (+00'18") | 391 / 2156 |
10 | | 20'10" (+16'36") | 72 / 2229 |
11 | | 03'54" (+00'20") | 392 / 2622 |
12 | | 21'19" (+17'45") | 69 / 2691 |
13 | | 03'38" (+00'04") | 399 / 3090 |
14 | | 20'31" (+16'57") | 74 / 3165 |
15 | | 03'48" (+00'14") | 389 / 3555 |
16 | | 22'58" (+19'24") | 66 / 3621 |
17 | | 03'50" (+00'16") | 391 / 4013 |
18 | | 22'27" (+18'53") | 66 / 4080 |
19 | | 03'34" | 396 / 4476 |
20 | | 06'04" (+02'30") | 1000 / 5476 |
21 | | 06'01" (+02'27") | 387 / 5863 |
1月累積里程 :
433.33 km 美津濃 J1GA187701(皇速黃) 累積 :
1538.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'11" | 00:12'59" |
3 | 06'13" | 00:19'12" |
4 | 06'16" | 00:25'28" |
5 | 06'21" | 00:31'49" |
5.9 | 05'48" | 00:36'50" |