10.2 km | 00:49:55 | 04:53/km日期: 2019-01-17 11:55 - 地點: 烏日環河路 - 平均心率: 155 - 卡路里: 471 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 05'11" / 05'10" / 04'49" / 04'44" / 07'25" / 04'51" / 04'52" / 04'47" / 04'47" / 04'45" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'42") | 1000 / 1000 |
| 2 | | 05'09" (+00'28") | 1000 / 2000 |
| 3 | | 04'48" (+00'07") | 1000 / 3000 |
| 4 | | 04'43" (+00'02") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 04'50" (+00'09") | 1000 / 6000 |
| 7 | | 04'52" (+00'11") | 1000 / 7000 |
| 8 | | 04'46" (+00'05") | 1000 / 8000 |
| 9 | | 04'47" (+00'06") | 1000 / 9000 |
| 10 | | 04'44" (+00'03") | 1000 / 10000 |
| 11 | | 05'24" (+00'43") | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
355.26 km 
Adidas 不知 累積 :
2981.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'10" | 00:10'21" |
| 3 | 04'49" | 00:15'10" |
| 4 | 04'44" | 00:19'54" |
| 5 | 07'25" | 00:27'19" |
| 6 | 04'51" | 00:32'10" |
| 7 | 04'52" | 00:37'02" |
| 8 | 04'47" | 00:41'49" |
| 9 | 04'47" | 00:46'36" |
| 10 | 04'45" | 00:51'21" |
| 10.2 | 05'24" | 00:52'27" |
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