8.9 km | 00:54:04 | 06:05/km日期: 2019-01-16 20:20 - 卡路里: 516 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(18)
Pace: 07'46" / 05'52" / 05'57" / 05'43" / 05'45" / 06'31" / 07'23" / 06'01" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'52") | 1000 / 1000 |
| 2 | | 05'52" (+00'09") | 1000 / 2000 |
| 3 | | 05'56" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 05'44" (+00'01") | 1000 / 5000 |
| 6 | | 06'18" (+00'35") | 1000 / 6000 |
| 7 | | 06'38" (+00'55") | 1000 / 7000 |
| 8 | | 06'01" (+00'18") | 1000 / 8000 |
| 9 | | 06'01" (+00'18") | 867 / 8867 |
1月累積里程 : 288.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 05'52" | 00:13'38" |
| 3 | 05'57" | 00:19'35" |
| 4 | 05'43" | 00:25'18" |
| 5 | 05'45" | 00:31'03" |
| 6 | 06'31" | 00:37'34" |
| 7 | 07'23" | 00:44'57" |
| 8 | 06'01" | 00:50'58" |
| 8.9 | 06'02" | 00:56'12" |
展開計圈分析
留言 
