9.9 km | 01:04:49 | 06:32/km日期: 2019-01-03 19:37 - 平均心率: 156 - 卡路里: 506 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 04'51" / 06'40" / 06'30" / 06'39" / 07'59" / 06'32" / 06'31" / 06'09" / 06'15" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'35") | 1000 / 1000 |
| 2 | | 06'40" (+00'32") | 1000 / 2000 |
| 3 | | 06'29" (+00'21") | 1000 / 3000 |
| 4 | | 06'39" (+00'31") | 1000 / 4000 |
| 5 | | 06'23" (+00'15") | 1000 / 5000 |
| 6 | | 06'32" (+00'24") | 1000 / 6000 |
| 7 | | 06'31" (+00'23") | 1000 / 7000 |
| 8 | | 06'08" | 1000 / 8000 |
| 9 | | 06'15" (+00'07") | 1000 / 9000 |
| 10 | | 07'09" (+01'01") | 898 / 9898 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 28.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 06'40" | 00:11'31" |
| 3 | 06'30" | 00:18'01" |
| 4 | 06'39" | 00:24'40" |
| 5 | 07'59" | 00:32'39" |
| 6 | 06'32" | 00:39'11" |
| 7 | 06'31" | 00:45'42" |
| 8 | 06'09" | 00:51'51" |
| 9 | 06'15" | 00:58'06" |
| 9.9 | 07'10" | 01:04'33" |
展開計圈分析
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