12.3 km | 01:27:32 | 07:07/km日期: 2019-01-13 06:32 - 地點: 淡水河畔 - 卡路里: 752 Cal - 總步數: 15228 - 平均步頻: 173 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'45" / 07'56" / 07'40" / 07'17" / 06'59" / 06'53" / 07'01" / 07'06" / 06'59" / 06'59" / 06'41" / 06'40" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+01'03") | 1007 / 1007 | 170 / 76 |
| 2 | | 07'54" (+01'16") | 1003 / 2010 | 171 / 73 |
| 3 | | 07'37" (+00'59") | 1004 / 3015 | 172 / 75 |
| 4 | | 07'18" (+00'40") | 1006 / 4022 | 172 / 79 |
| 5 | | 06'55" (+00'17") | 1006 / 5028 | 173 / 83 |
| 6 | | 06'47" (+00'09") | 1003 / 6032 | 174 / 84 |
| 7 | | 07'03" (+00'25") | 1003 / 7036 | 173 / 81 |
| 8 | | 07'02" (+00'24") | 1007 / 8044 | 174 / 81 |
| 9 | | 06'53" (+00'15") | 1003 / 9047 | 175 / 82 |
| 10 | | 07'00" (+00'22") | 1006 / 10054 | 175 / 81 |
| 11 | | 06'40" (+00'02") | 1003 / 11058 | 177 / 84 |
| 12 | | 06'38" | 1007 / 12066 | 176 / 85 |
| 13 | | 05'02" | 294 / 12360 | 182 / 109 |
1月累積里程 :
47.97 km 
Ua 型號 累積 :
310.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'56" | 00:15'41" |
| 3 | 07'40" | 00:23'21" |
| 4 | 07'17" | 00:30'38" |
| 5 | 06'59" | 00:37'37" |
| 6 | 06'53" | 00:44'30" |
| 7 | 07'01" | 00:51'31" |
| 8 | 07'06" | 00:58'37" |
| 9 | 06'59" | 01:05'36" |
| 10 | 06'59" | 01:12'35" |
| 11 | 06'41" | 01:19'16" |
| 12 | 06'40" | 01:25'56" |
| 12.3 | 05'26" | 01:27'32" |
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