12.3 km | 01:16:36 | 06:13/km日期: 2019-01-15 07:31 - 天氣: 🌨☁️ - 平均心率: 131 - 卡路里: 542 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 96%
Pace: 06'56" / 06'16" / 06'12" / 06'04" / 06'10" / 06'03" / 06'14" / 06'03" / 06'01" / 06'12" / 06'08" / 07'17" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'36") | 1000 / 1000 |
| 2 | | 06'15" (+00'14") | 1000 / 2000 |
| 3 | | 06'12" (+00'11") | 1000 / 3000 |
| 4 | | 06'04" (+00'03") | 1000 / 4000 |
| 5 | | 06'10" (+00'09") | 1000 / 5000 |
| 6 | | 06'03" (+00'02") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'03" (+00'02") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'12" (+00'11") | 1000 / 10001 |
| 11 | | 06'08" (+00'07") | 1000 / 11001 |
| 12 | | 06'37" (+00'36") | 1000 / 12001 |
| 13 | | 06'28" (+00'27") | 302 / 12303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 :
552.96 km 
母子鱷魚三代 白丫2 累積 :
1175.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'16" | 00:13'12" |
| 3 | 06'12" | 00:19'24" |
| 4 | 06'04" | 00:25'28" |
| 5 | 06'10" | 00:31'38" |
| 6 | 06'03" | 00:37'41" |
| 7 | 06'14" | 00:43'55" |
| 8 | 06'03" | 00:49'58" |
| 9 | 06'01" | 00:55'59" |
| 10 | 06'12" | 01:02'11" |
| 11 | 06'08" | 01:08'19" |
| 12 | 07'17" | 01:15'36" |
| 12.3 | 06'25" | 01:17'33" |
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