12.5 km | 00:58:49 | 04:41/km日期: 2019-01-12 16:40 - 卡路里: 809 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 69% - PM2.5: 普通(44)
Pace: 04'26" / 04'26" / 04'34" / 04'34" / 04'35" / 04'31" / 04'36" / 04'49" / 04'49" / 04'52" / 04'54" / 04'56" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'01") | 1000 / 1000 |
| 2 | | 04'25" | 1000 / 2000 |
| 3 | | 04'33" (+00'08") | 1000 / 3000 |
| 4 | | 04'34" (+00'09") | 1000 / 4000 |
| 5 | | 04'34" (+00'09") | 1000 / 5000 |
| 6 | | 04'31" (+00'06") | 1000 / 6000 |
| 7 | | 04'35" (+00'10") | 1000 / 7000 |
| 8 | | 04'49" (+00'24") | 1000 / 8000 |
| 9 | | 04'48" (+00'23") | 1000 / 9000 |
| 10 | | 04'52" (+00'27") | 1000 / 10000 |
| 11 | | 04'53" (+00'28") | 1000 / 11000 |
| 12 | | 04'55" (+00'30") | 1000 / 12000 |
| 13 | | 05'15" (+00'50") | 531 / 12531 |
1月累積里程 : 236.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'26" | 00:08'52" |
| 3 | 04'34" | 00:13'26" |
| 4 | 04'34" | 00:18'00" |
| 5 | 04'35" | 00:22'35" |
| 6 | 04'31" | 00:27'06" |
| 7 | 04'36" | 00:31'42" |
| 8 | 04'49" | 00:36'31" |
| 9 | 04'49" | 00:41'20" |
| 10 | 04'52" | 00:46'12" |
| 11 | 04'54" | 00:51'06" |
| 12 | 04'56" | 00:56'02" |
| 12.5 | 05'15" | 00:58'50" |
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