16.1 km | 01:41:34 | 06:17/km日期: 2019-01-13 05:20 - 平均心率: 133 - 卡路里: 724 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 06'57" / 07'03" / 06'19" / 06'17" / 06'28" / 06'27" / 06'24" / 06'08" / 05'49" / 05'46" / 06'02" / 06'08" / 06'14" / 06'16" / 06'21" / 06'03" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'11") | 1000 / 1000 |
| 2 | | 07'02" (+01'16") | 1000 / 2000 |
| 3 | | 06'18" (+00'32") | 1000 / 3000 |
| 4 | | 06'17" (+00'31") | 1000 / 4000 |
| 5 | | 06'27" (+00'41") | 1000 / 5000 |
| 6 | | 06'27" (+00'41") | 1000 / 6000 |
| 7 | | 06'23" (+00'37") | 1000 / 7000 |
| 8 | | 06'08" (+00'22") | 1000 / 8000 |
| 9 | | 05'48" (+00'02") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 06'01" (+00'15") | 1000 / 11000 |
| 12 | | 06'07" (+00'21") | 1000 / 12000 |
| 13 | | 06'14" (+00'28") | 1000 / 13000 |
| 14 | | 06'15" (+00'29") | 1000 / 14000 |
| 15 | | 06'21" (+00'35") | 1000 / 15000 |
| 16 | | 06'03" (+00'17") | 1000 / 16000 |
| 17 | | 05'55" (+00'09") | 146 / 16146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 332.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'03" | 00:14'00" |
| 3 | 06'19" | 00:20'19" |
| 4 | 06'17" | 00:26'36" |
| 5 | 06'28" | 00:33'04" |
| 6 | 06'27" | 00:39'31" |
| 7 | 06'24" | 00:45'55" |
| 8 | 06'08" | 00:52'03" |
| 9 | 05'49" | 00:57'52" |
| 10 | 05'46" | 01:03'38" |
| 11 | 06'02" | 01:09'40" |
| 12 | 06'08" | 01:15'48" |
| 13 | 06'14" | 01:22'02" |
| 14 | 06'16" | 01:28'18" |
| 15 | 06'21" | 01:34'39" |
| 16 | 06'03" | 01:40'42" |
| 16.1 | 06'01" | 01:41'35" |
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