9.3 km | 00:50:16 | 05:25/km日期: 2019-01-10 19:55 - 平均心率: 139 - 卡路里: 523 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'00" / 05'59" / 06'12" / 05'11" / 05'01" / 05'07" / 05'06" / 04'57" / 04'51" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'27") | 1000 / 1000 |
| 2 | | 05'58" (+01'26") | 1000 / 2000 |
| 3 | | 06'12" (+01'40") | 1000 / 3000 |
| 4 | | 05'32" (+01'00") | 327 / 3327 |
| 5 | | 04'57" (+00'25") | 1000 / 4327 |
| 6 | | 04'56" (+00'24") | 615 / 4942 |
| 7 | | 06'09" (+01'37") | 324 / 5267 |
| 8 | | 04'51" (+00'19") | 1000 / 6267 |
| 9 | | 04'51" (+00'19") | 646 / 6913 |
| 10 | | 06'32" (+02'00") | 305 / 7219 |
| 11 | | 04'32" | 1000 / 8219 |
| 12 | | 04'44" (+00'12") | 727 / 8946 |
| 13 | | 07'14" (+02'42") | 276 / 9222 |
| 14 | | 06'04" (+01'32") | 45 / 9267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 96.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 06'12" | 00:18'11" |
| 4 | 05'11" | 00:23'22" |
| 5 | 05'01" | 00:28'23" |
| 6 | 05'07" | 00:33'30" |
| 7 | 05'06" | 00:38'36" |
| 8 | 04'57" | 00:43'33" |
| 9 | 04'51" | 00:48'24" |
| 9.3 | 07'02" | 00:50'17" |
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