10.1 km | 01:11:11 | 07:04/km日期: 2019-01-13 17:01 - 平均心率: 130 - 卡路里: 577 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 07'26" / 06'52" / 06'46" / 06'46" / 06'54" / 06'41" / 08'48" / 06'50" / 06'44" / 06'44" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'56") | 1000 / 1000 |
| 2 | | 06'52" (+00'12") | 1000 / 2000 |
| 3 | | 06'46" (+00'06") | 1000 / 3000 |
| 4 | | 06'45" (+00'05") | 1000 / 4000 |
| 5 | | 06'53" (+00'13") | 1000 / 5000 |
| 6 | | 06'40" | 1000 / 6000 |
| 7 | | 08'48" (+02'08") | 1000 / 7000 |
| 8 | | 06'49" (+00'09") | 1000 / 8000 |
| 9 | | 06'44" (+00'04") | 1000 / 9000 |
| 10 | | 06'44" (+00'04") | 1000 / 10000 |
| 11 | | 07'17" (+00'37") | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 60.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'52" | 00:14'18" |
| 3 | 06'46" | 00:21'04" |
| 4 | 06'46" | 00:27'50" |
| 5 | 06'54" | 00:34'44" |
| 6 | 06'41" | 00:41'25" |
| 7 | 08'48" | 00:50'13" |
| 8 | 06'50" | 00:57'03" |
| 9 | 06'44" | 01:03'47" |
| 10 | 06'44" | 01:10'31" |
| 10.1 | 07'11" | 01:11'01" |
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