11.6 km | 00:56:46 | 04:53/km日期: 2014-04-28 16:52 - 卡路里: 627 Cal - 溫度: 23°C - 濕度: 71%
Pace: 05'05" / 04'55" / 04'48" / 04'52" / 04'57" / 05'03" / 04'56" / 05'03" / 05'02" / 05'02" / 05'01" / 03'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'33") | 422 / 422 |
2 | | 05'02" (+00'16") | 422 / 845 |
3 | | 05'02" (+00'16") | 422 / 1268 |
4 | | 04'57" (+00'11") | 422 / 1691 |
5 | | 04'57" (+00'11") | 422 / 2114 |
6 | | 04'46" | 422 / 2537 |
7 | | 04'50" (+00'04") | 422 / 2960 |
8 | | 04'55" (+00'09") | 422 / 3383 |
9 | | 04'57" (+00'11") | 422 / 3806 |
10 | | 05'02" (+00'16") | 422 / 4229 |
11 | | 04'57" (+00'11") | 422 / 4652 |
12 | | 04'53" (+00'07") | 422 / 5075 |
13 | | 05'02" (+00'16") | 422 / 5498 |
14 | | 05'00" (+00'14") | 422 / 5921 |
15 | | 05'00" (+00'14") | 422 / 6344 |
16 | | 04'57" (+00'11") | 422 / 6767 |
17 | | 05'09" (+00'23") | 422 / 7190 |
18 | | 05'09" (+00'23") | 422 / 7613 |
19 | | 05'02" (+00'16") | 422 / 8036 |
20 | | 05'12" (+00'26") | 422 / 8459 |
21 | | 05'07" (+00'21") | 422 / 8882 |
22 | | 05'21" (+00'35") | 422 / 9305 |
23 | | 05'19" (+00'33") | 422 / 9728 |
24 | | 05'16" (+00'30") | 422 / 10151 |
25 | | 05'30" (+00'44") | 422 / 10574 |
26 | | 04'57" (+00'11") | 422 / 10997 |
27 | | 02'19" | 422 / 11420 |
4月累積里程 : 11.61 km
Android - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'55" | 00:10'00" |
3 | 04'48" | 00:14'48" |
4 | 04'52" | 00:19'40" |
5 | 04'57" | 00:24'37" |
6 | 05'03" | 00:29'40" |
7 | 04'56" | 00:34'36" |
8 | 05'03" | 00:39'39" |
9 | 05'02" | 00:44'41" |
10 | 05'02" | 00:49'43" |
11 | 05'01" | 00:54'44" |
11.6 | 03'21" | 00:56'46" |