10.2 km | 00:54:55 | 05:23/km日期: 2019-01-08 18:50 - 地點: 台北田徑場 - 天氣: 細雨 - 卡路里: 551 Cal - 總步數: 9136 - 平均步頻: 166 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'01" / 05'47" / 05'33" / 05'20" / 05'22" / 05'16" / 05'09" / 05'15" / 05'18" / 05'11" / 03'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'51") | 1000 / 1000 | 163 / 101 |
2 | | 05'45" (+00'35") | 1004 / 2004 | 164 / 105 |
3 | | 05'33" (+00'23") | 1008 / 3013 | 164 / 109 |
4 | | 05'17" (+00'07") | 1007 / 4020 | 165 / 114 |
5 | | 05'17" (+00'07") | 1005 / 5026 | 166 / 113 |
6 | | 05'15" (+00'05") | 1001 / 6028 | 166 / 114 |
7 | | 05'10" | 1004 / 7032 | 166 / 115 |
8 | | 05'13" (+00'03") | 1003 / 8036 | 167 / 114 |
9 | | 05'14" (+00'04") | 1000 / 9036 | 168 / 113 |
10 | | 05'12" (+00'02") | 1005 / 10042 | 168 / 113 |
11 | | 03'15" | 204 / 10246 | 189 / 162 |
1月累積里程 : 137.08 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'47" | 00:11'48" |
3 | 05'33" | 00:17'21" |
4 | 05'20" | 00:22'41" |
5 | 05'22" | 00:28'03" |
6 | 05'16" | 00:33'19" |
7 | 05'09" | 00:38'28" |
8 | 05'15" | 00:43'43" |
9 | 05'18" | 00:49'01" |
10 | 05'11" | 00:54'12" |
10.2 | 03'30" | 00:54'55" |