21.1 km | 01:59:18 | 05:38/km日期: 2019-01-10 18:18 - 地點: 岡山 - 平均心率: 148 - 卡路里: 1235 Cal - 總步數: 20946 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 普通(45)
Pace: 05'48" / 05'40" / 05'41" / 05'44" / 05'46" / 05'42" / 05'38" / 05'47" / 05'38" / 05'52" / 05'37" / 05'26" / 05'44" / 05'45" / 06'10" / 05'20" / 05'16" / 06'04" / 05'18" / 05'27" / 05'05" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'50") | 1002 / 1002 | 173 / 99 |
| 2 | | 05'39" (+00'41") | 1002 / 2004 | 180 / 98 |
| 3 | | 05'40" (+00'42") | 1002 / 3007 | 178 / 99 |
| 4 | | 05'42" (+00'44") | 1003 / 4010 | 177 / 98 |
| 5 | | 05'45" (+00'47") | 1001 / 5012 | 175 / 98 |
| 6 | | 05'41" (+00'43") | 1002 / 6014 | 176 / 99 |
| 7 | | 05'39" (+00'41") | 1007 / 7022 | 177 / 99 |
| 8 | | 05'42" (+00'44") | 1001 / 8024 | 176 / 99 |
| 9 | | 05'40" (+00'42") | 1005 / 9029 | 176 / 99 |
| 10 | | 05'50" (+00'52") | 1001 / 10030 | 175 / 97 |
| 11 | | 05'43" (+00'45") | 1009 / 11040 | 173 / 100 |
| 12 | | 05'27" (+00'29") | 1007 / 12047 | 172 / 106 |
| 13 | | 05'45" (+00'47") | 1004 / 13051 | 169 / 102 |
| 14 | | 05'41" (+00'43") | 1010 / 14062 | 170 / 103 |
| 15 | | 06'05" (+01'07") | 1001 / 15064 | 168 / 97 |
| 16 | | 05'18" (+00'20") | 1004 / 16068 | 177 / 106 |
| 17 | | 05'15" (+00'17") | 1005 / 17073 | 180 / 105 |
| 18 | | 06'03" (+01'05") | 1008 / 18082 | 171 / 96 |
| 19 | | 05'12" (+00'14") | 1008 / 19091 | 177 / 108 |
| 20 | | 05'27" (+00'29") | 1008 / 20100 | 177 / 103 |
| 21 | | 04'58" | 1007 / 21108 | 180 / 111 |
| 22 | | 04'26" | 123 / 21231 | 185 / 121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
300.74 km 
母子鱷魚 跟上來 綠 41 累積 :
804.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'40" | 00:11'28" |
| 3 | 05'41" | 00:17'09" |
| 4 | 05'44" | 00:22'53" |
| 5 | 05'46" | 00:28'39" |
| 6 | 05'42" | 00:34'21" |
| 7 | 05'38" | 00:39'59" |
| 8 | 05'47" | 00:45'46" |
| 9 | 05'38" | 00:51'24" |
| 10 | 05'52" | 00:57'16" |
| 11 | 05'37" | 01:02'53" |
| 12 | 05'26" | 01:08'19" |
| 13 | 05'44" | 01:14'03" |
| 14 | 05'45" | 01:19'48" |
| 15 | 06'10" | 01:25'58" |
| 16 | 05'20" | 01:31'18" |
| 17 | 05'16" | 01:36'34" |
| 18 | 06'04" | 01:42'38" |
| 19 | 05'18" | 01:47'56" |
| 20 | 05'27" | 01:53'23" |
| 21 | 05'05" | 01:58'28" |
| 21.1 | 06'43" | 01:59'18" |
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