12.1 km | 01:21:02 | 06:42/km日期: 2019-01-10 17:36 - 卡路里: 673 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 86% - PM2.5: 普通(38)
Pace: 06'33" / 06'18" / 06'16" / 06'22" / 06'40" / 07'46" / 06'59" / 07'06" / 06'20" / 07'38" / 05'46" / 06'47" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'48") | 1000 / 1000 |
| 2 | | 06'17" (+00'32") | 1000 / 2000 |
| 3 | | 06'15" (+00'30") | 1000 / 3000 |
| 4 | | 06'21" (+00'36") | 1000 / 4000 |
| 5 | | 06'40" (+00'55") | 1000 / 5000 |
| 6 | | 07'45" (+02'00") | 1000 / 6000 |
| 7 | | 06'59" (+01'14") | 1000 / 7000 |
| 8 | | 07'05" (+01'20") | 1000 / 8000 |
| 9 | | 06'19" (+00'34") | 1000 / 9000 |
| 10 | | 07'38" (+01'53") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 06'47" (+01'02") | 1000 / 12000 |
| 13 | | 06'20" (+00'35") | 80 / 12080 |
1月累積里程 : 220.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'18" | 00:12'51" |
| 3 | 06'16" | 00:19'07" |
| 4 | 06'22" | 00:25'29" |
| 5 | 06'40" | 00:32'09" |
| 6 | 07'46" | 00:39'55" |
| 7 | 06'59" | 00:46'54" |
| 8 | 07'06" | 00:54'00" |
| 9 | 06'20" | 01:00'20" |
| 10 | 07'38" | 01:07'58" |
| 11 | 05'46" | 01:13'44" |
| 12 | 06'47" | 01:20'31" |
| 12.1 | 06'22" | 01:21'02" |
展開計圈分析
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