15.0 km | 01:13:27 | 04:53/km日期: 2019-01-09 17:55 - 地點: 成大自強校區 - 卡路里: 933 Cal - 總步數: 12982 - 平均步頻: 176 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 05'29" / 05'21" / 05'17" / 05'12" / 05'09" / 04'54" / 04'41" / 04'44" / 04'49" / 04'55" / 04'31" / 04'22" / 04'27" / 04'54" / 04'26" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'06") | 1002 / 1002 | 175 / 103 |
| 2 | | 05'21" (+00'59") | 1008 / 2010 | 174 / 107 |
| 3 | | 05'15" (+00'53") | 1006 / 3016 | 176 / 107 |
| 4 | | 05'10" (+00'48") | 1005 / 4022 | 177 / 109 |
| 5 | | 05'04" (+00'42") | 1004 / 5026 | 176 / 111 |
| 6 | | 04'55" (+00'33") | 1006 / 6032 | 176 / 114 |
| 7 | | 04'39" (+00'17") | 1006 / 7038 | 179 / 119 |
| 8 | | 04'43" (+00'21") | 1003 / 8042 | 178 / 118 |
| 9 | | 04'45" (+00'23") | 1002 / 9045 | 176 / 119 |
| 10 | | 04'55" (+00'33") | 1008 / 10053 | 175 / 115 |
| 11 | | 04'29" (+00'07") | 1004 / 11057 | 178 / 124 |
| 12 | | 04'26" (+00'04") | 1002 / 12060 | 179 / 125 |
| 13 | | 04'27" (+00'05") | 1001 / 13061 | 178 / 125 |
| 14 | | 04'52" (+00'30") | 1005 / 14066 | 173 / 118 |
| 15 | | 04'22" | 1000 / 15067 | 177 / 128 |
1月累積里程 :
105.42 km 
母子鱷魚氣墊跑拖 雪天使 累積 :
901.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'17" | 00:16'07" |
| 4 | 05'12" | 00:21'19" |
| 5 | 05'09" | 00:26'28" |
| 6 | 04'54" | 00:31'22" |
| 7 | 04'41" | 00:36'03" |
| 8 | 04'44" | 00:40'47" |
| 9 | 04'49" | 00:45'36" |
| 10 | 04'55" | 00:50'31" |
| 11 | 04'31" | 00:55'02" |
| 12 | 04'22" | 00:59'24" |
| 13 | 04'27" | 01:03'51" |
| 14 | 04'54" | 01:08'45" |
| 15 | 04'26" | 01:13'11" |
| 15.0 | 09'52" | 01:13'27" |
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