10.0 km | 01:06:22 | 06:37/km日期: 2019-01-09 11:40 - 平均心率: 157 - 卡路里: 585 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 06'38" / 06'24" / 06'27" / 06'41" / 06'33" / 06'44" / 06'39" / 06'39" / 06'51" / 06'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'14") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'26" (+00'02") | 1000 / 3000 |
| 4 | | 06'41" (+00'17") | 1000 / 4000 |
| 5 | | 06'33" (+00'09") | 1000 / 5000 |
| 6 | | 06'44" (+00'20") | 1000 / 6000 |
| 7 | | 06'38" (+00'14") | 1000 / 7000 |
| 8 | | 06'39" (+00'15") | 1000 / 8000 |
| 9 | | 06'51" (+00'27") | 1000 / 9000 |
| 10 | | 06'43" (+00'19") | 1000 / 10000 |
| 11 | | 06'21" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 86.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'24" | 00:13'02" |
| 3 | 06'27" | 00:19'29" |
| 4 | 06'41" | 00:26'10" |
| 5 | 06'33" | 00:32'43" |
| 6 | 06'44" | 00:39'27" |
| 7 | 06'39" | 00:46'06" |
| 8 | 06'39" | 00:52'45" |
| 9 | 06'51" | 00:59'36" |
| 10 | 06'44" | 01:06'20" |
| 10.0 | 04'55" | 01:06'22" |
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