16.9 km | 02:13:25 | 07:54/km日期: 2019-01-06 05:42 - 平均心率: 150 - 卡路里: 1218 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 10'59" / 06'22" / 06'24" / 06'32" / 06'54" / 06'43" / 07'16" / 07'10" / 07'24" / 07'25" / 08'40" / 07'40" / 10'55" / 07'14" / 07'23" / 07'32" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+04'38") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'24" (+00'03") | 1000 / 3000 |
| 4 | | 06'32" (+00'11") | 1000 / 4000 |
| 5 | | 06'53" (+00'32") | 1000 / 5000 |
| 6 | | 06'43" (+00'22") | 1000 / 6000 |
| 7 | | 07'16" (+00'55") | 1000 / 7000 |
| 8 | | 07'09" (+00'48") | 1000 / 8000 |
| 9 | | 07'24" (+01'03") | 1000 / 9000 |
| 10 | | 07'24" (+01'03") | 1000 / 10000 |
| 11 | | 08'40" (+02'19") | 1000 / 11000 |
| 12 | | 07'39" (+01'18") | 1000 / 12000 |
| 13 | | 10'54" (+04'33") | 1000 / 13000 |
| 14 | | 07'14" (+00'53") | 1000 / 14000 |
| 15 | | 07'22" (+01'01") | 1000 / 15000 |
| 16 | | 07'31" (+01'10") | 1000 / 16000 |
| 17 | | 12'23" (+06'02") | 877 / 16877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 86.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 06'22" | 00:17'21" |
| 3 | 06'24" | 00:23'45" |
| 4 | 06'32" | 00:30'17" |
| 5 | 06'54" | 00:37'11" |
| 6 | 06'43" | 00:43'54" |
| 7 | 07'16" | 00:51'10" |
| 8 | 07'10" | 00:58'20" |
| 9 | 07'24" | 01:05'44" |
| 10 | 07'25" | 01:13'09" |
| 11 | 08'40" | 01:21'49" |
| 12 | 07'40" | 01:29'29" |
| 13 | 10'55" | 01:40'24" |
| 14 | 07'14" | 01:47'38" |
| 15 | 07'23" | 01:55'01" |
| 16 | 07'32" | 02:02'33" |
| 16.9 | 12'21" | 02:13'24" |
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