13.0 km | 01:02:22 | 04:47/km日期: 2019-01-05 16:43 - 地點: 桃園區慈文國中 - 天氣: 涼風舒適 - 卡路里: 714 Cal - 總步數: 11638 - 平均步頻: 186 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(26)
Pace: 04'59" / 05'10" / 05'20" / 05'04" / 04'50" / 04'51" / 04'31" / 04'27" / 04'48" / 04'39" / 04'31" / 04'24" / 04'35" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'39") | 1008 / 1008 | 180 / 109 |
2 | | 05'07" (+00'43") | 1009 / 2018 | 183 / 106 |
3 | | 05'15" (+00'51") | 1006 / 3024 | 184 / 103 |
4 | | 05'05" (+00'41") | 1008 / 4032 | 184 / 106 |
5 | | 04'45" (+00'21") | 1002 / 5035 | 185 / 113 |
6 | | 04'50" (+00'26") | 1003 / 6039 | 186 / 110 |
7 | | 04'31" (+00'07") | 1004 / 7044 | 189 / 116 |
8 | | 04'25" (+00'01") | 1004 / 8049 | 188 / 119 |
9 | | 04'48" (+00'24") | 1001 / 9050 | 186 / 111 |
10 | | 04'38" (+00'14") | 1002 / 10053 | 188 / 114 |
11 | | 04'29" (+00'05") | 1005 / 11058 | 190 / 116 |
12 | | 04'24" | 1009 / 12067 | 190 / 119 |
13 | | 04'33" (+00'09") | 1005 / 13073 | 189 / 115 |
1月累積里程 :
140.96 km mizino J1GA167701 累積 :
840.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'10" | 00:10'09" |
3 | 05'20" | 00:15'29" |
4 | 05'04" | 00:20'33" |
5 | 04'50" | 00:25'23" |
6 | 04'51" | 00:30'14" |
7 | 04'31" | 00:34'45" |
8 | 04'27" | 00:39'12" |
9 | 04'48" | 00:44'00" |
10 | 04'39" | 00:48'39" |
11 | 04'31" | 00:53'10" |
12 | 04'24" | 00:57'34" |
13 | 04'35" | 01:02'09" |
13.0 | 14'09" | 01:02'22" |