15.3 km | 01:12:25 | 04:43/km日期: 2019-01-09 18:44 - 平均心率: 157 - 卡路里: 708 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'26" / 04'46" / 04'20" / 04'07" / 04'08" / 04'22" / 04'15" / 04'19" / 04'17" / 04'08" / 03'53" / 06'23" / 05'29" / 05'20" / 05'08" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'33") | 1000 / 1000 |
| 2 | | 04'45" (+00'53") | 1000 / 2000 |
| 3 | | 04'19" (+00'27") | 1000 / 3000 |
| 4 | | 04'06" (+00'14") | 1000 / 4000 |
| 5 | | 04'09" (+00'17") | 1000 / 5000 |
| 6 | | 04'21" (+00'29") | 1000 / 6000 |
| 7 | | 04'15" (+00'23") | 1000 / 7000 |
| 8 | | 04'18" (+00'26") | 1000 / 8000 |
| 9 | | 04'17" (+00'25") | 1000 / 9000 |
| 10 | | 04'07" (+00'15") | 1000 / 10000 |
| 11 | | 03'52" | 1000 / 11000 |
| 12 | | 06'24" (+02'32") | 1000 / 12000 |
| 13 | | 05'27" (+01'35") | 1000 / 13000 |
| 14 | | 05'20" (+01'28") | 1000 / 14000 |
| 15 | | 05'07" (+01'15") | 1000 / 15000 |
| 16 | | 06'19" (+02'27") | 327 / 15327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 65~79 | 65~79% |
| 2:M馬拉松配速區 | 79~89 | 79~89% |
| 3:T乳酸耐力區 | 89~92 | 89~92% |
| 4:A無氧耐力區 | 92~97 | 92~97.5% |
| 5:I最大耗氧區 | 97~100 | 97.5~100% |
| 最大心率為100 點此去設定最大心率 |
1月累積里程 :
220.52 km 
Asics 虎走6 賽事用鞋 累積 :
596.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'46" | 00:10'12" |
| 3 | 04'20" | 00:14'32" |
| 4 | 04'07" | 00:18'39" |
| 5 | 04'08" | 00:22'47" |
| 6 | 04'22" | 00:27'09" |
| 7 | 04'15" | 00:31'24" |
| 8 | 04'19" | 00:35'43" |
| 9 | 04'17" | 00:40'00" |
| 10 | 04'08" | 00:44'08" |
| 11 | 03'53" | 00:48'01" |
| 12 | 06'23" | 00:54'24" |
| 13 | 05'29" | 00:59'53" |
| 14 | 05'20" | 01:05'13" |
| 15 | 05'08" | 01:10'21" |
| 15.3 | 06'18" | 01:12'25" |
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