8.0 km | 00:46:13 | 05:46/km日期: 2019-01-10 05:11 - 卡路里: 507 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 06'32" / 05'47" / 05'45" / 05'49" / 05'50" / 05'54" / 05'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'50") | 1000 / 1000 |
| 2 | | 05'46" (+00'05") | 1000 / 2000 |
| 3 | | 05'45" (+00'04") | 1000 / 3000 |
| 4 | | 05'49" (+00'08") | 1000 / 4000 |
| 5 | | 05'50" (+00'09") | 1000 / 5000 |
| 6 | | 05'53" (+00'12") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
1月累積里程 : 376.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'47" | 00:12'19" |
| 3 | 05'45" | 00:18'04" |
| 4 | 05'49" | 00:23'53" |
| 5 | 05'50" | 00:29'43" |
| 6 | 05'54" | 00:35'37" |
| 7 | 05'41" | 00:41'18" |
| 8.0 | 04'55" | 00:46'13" |
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