7.2 km | 00:47:35 | 06:36/km日期: 2018-12-18 18:19 - 卡路里: 388 Cal - 總步數: 7950 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 49% - PM2.5: 良好(17)
Pace: 06'52" / 06'42" / 06'36" / 06'39" / 06'33" / 06'26" / 06'17" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'34") | 1002 / 1002 | 165 / 88 |
2 | | 06'41" (+00'24") | 1001 / 2003 | 166 / 89 |
3 | | 06'35" (+00'18") | 1000 / 3004 | 167 / 90 |
4 | | 06'39" (+00'22") | 1008 / 4012 | 168 / 89 |
5 | | 06'28" (+00'11") | 1001 / 5014 | 169 / 90 |
6 | | 06'25" (+00'08") | 1000 / 6014 | 170 / 90 |
7 | | 06'17" | 1007 / 7021 | 171 / 92 |
8 | | 07'33" (+01'16") | 191 / 7213 | 117 / 112 |
12月累積里程 : 151.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'42" | 00:13'34" |
3 | 06'36" | 00:20'10" |
4 | 06'39" | 00:26'49" |
5 | 06'33" | 00:33'22" |
6 | 06'26" | 00:39'48" |
7 | 06'17" | 00:46'05" |
7.2 | 07'49" | 00:47'35" |