15.3 km | 01:24:07 | 05:30/km日期: 2019-01-09 19:28 - 平均心率: 135 - 卡路里: 882 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'43" / 05'26" / 05'27" / 05'25" / 05'37" / 05'36" / 05'29" / 05'25" / 05'29" / 05'36" / 05'31" / 05'21" / 05'20" / 05'10" / 05'02" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'42") | 1000 / 1000 |
| 2 | | 05'24" (+00'23") | 1000 / 2000 |
| 3 | | 05'26" (+00'25") | 1000 / 3000 |
| 4 | | 05'25" (+00'24") | 1000 / 4000 |
| 5 | | 05'36" (+00'35") | 1000 / 5000 |
| 6 | | 05'35" (+00'34") | 1000 / 6000 |
| 7 | | 05'29" (+00'28") | 1000 / 7000 |
| 8 | | 05'24" (+00'23") | 1000 / 8000 |
| 9 | | 05'28" (+00'27") | 1000 / 9000 |
| 10 | | 05'36" (+00'35") | 1000 / 10000 |
| 11 | | 05'30" (+00'29") | 1000 / 11000 |
| 12 | | 05'21" (+00'20") | 1000 / 12000 |
| 13 | | 05'19" (+00'18") | 1000 / 13000 |
| 14 | | 05'10" (+00'09") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 05'22" (+00'21") | 282 / 15282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
211.15 km 
MIZUNO WAVE EMPEROR 累積 :
257.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'26" | 00:12'09" |
| 3 | 05'27" | 00:17'36" |
| 4 | 05'25" | 00:23'01" |
| 5 | 05'37" | 00:28'38" |
| 6 | 05'36" | 00:34'14" |
| 7 | 05'29" | 00:39'43" |
| 8 | 05'25" | 00:45'08" |
| 9 | 05'29" | 00:50'37" |
| 10 | 05'36" | 00:56'13" |
| 11 | 05'31" | 01:01'44" |
| 12 | 05'21" | 01:07'05" |
| 13 | 05'20" | 01:12'25" |
| 14 | 05'10" | 01:17'35" |
| 15 | 05'02" | 01:22'37" |
| 15.3 | 05'21" | 01:24'08" |
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