6.1 km | 00:40:49 | 06:42/km日期: 2019-01-08 20:09 - 卡路里: 413 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 05'51" / 06'33" / 06'59" / 06'28" / 07'17" / 07'09" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'44" | 212 / 212 |
2 | | 07'34" (+03'50") | 234 / 446 |
3 | | 04'29" (+00'45") | 207 / 654 |
4 | | 07'56" (+04'12") | 220 / 875 |
5 | | 04'26" (+00'42") | 208 / 1083 |
6 | | 07'56" (+04'12") | 222 / 1305 |
7 | | 04'23" (+00'39") | 206 / 1512 |
8 | | 08'40" (+04'56") | 227 / 1740 |
9 | | 04'23" (+00'39") | 212 / 1952 |
10 | | 08'36" (+04'52") | 223 / 2176 |
11 | | 04'38" (+00'54") | 210 / 2386 |
12 | | 08'27" (+04'43") | 220 / 2607 |
13 | | 04'25" (+00'41") | 204 / 2811 |
14 | | 09'30" (+05'46") | 228 / 3040 |
15 | | 04'39" (+00'55") | 205 / 3245 |
16 | | 08'43" (+04'59") | 220 / 3465 |
17 | | 04'27" (+00'43") | 206 / 3671 |
18 | | 08'57" (+05'13") | 221 / 3893 |
19 | | 04'36" (+00'52") | 207 / 4100 |
20 | | 09'02" (+05'18") | 228 / 4329 |
21 | | 04'31" (+00'47") | 200 / 4530 |
22 | | 08'47" (+05'03") | 222 / 4753 |
23 | | 07'12" (+03'28") | 1000 / 5753 |
24 | | 06'57" (+03'13") | 334 / 6087 |
1月累積里程 : 311.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'33" | 00:12'24" |
3 | 06'59" | 00:19'23" |
4 | 06'28" | 00:25'51" |
5 | 07'17" | 00:33'08" |
6 | 07'09" | 00:40'17" |
6.1 | 06'05" | 00:40'49" |