10.1 km | 00:56:01 | 05:32/km日期: 2019-01-09 16:04 - 總爬升: 110 m - 卡路里: 545 Cal - 總步數: 10636 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(39)
Pace: 05'51" / 05'37" / 05'35" / 05'34" / 05'35" / 05'29" / 05'22" / 05'25" / 05'30" / 05'27" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'27") | 1005 / 1005 | 181 / 94 |
2 | | 05'37" (+00'14") | 1008 / 2013 | 188 / 94 |
3 | | 05'32" (+00'09") | 1006 / 3020 | 189 / 95 |
4 | | 05'30" (+00'07") | 1002 / 4022 | 191 / 95 |
5 | | 05'34" (+00'11") | 1001 / 5024 | 190 / 93 |
6 | | 05'27" (+00'04") | 1003 / 6027 | 191 / 95 |
7 | | 05'23" | 1004 / 7031 | 192 / 96 |
8 | | 05'24" (+00'01") | 1001 / 8033 | 192 / 96 |
9 | | 05'29" (+00'06") | 1001 / 9034 | 191 / 95 |
10 | | 05'26" (+00'03") | 1001 / 10036 | 190 / 96 |
11 | | 05'27" (+00'04") | 97 / 10134 | 191 / 95 |
1月累積里程 : 313.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'37" | 00:11'28" |
3 | 05'35" | 00:17'03" |
4 | 05'34" | 00:22'37" |
5 | 05'35" | 00:28'12" |
6 | 05'29" | 00:33'41" |
7 | 05'22" | 00:39'03" |
8 | 05'25" | 00:44'28" |
9 | 05'30" | 00:49'58" |
10 | 05'27" | 00:55'25" |
10.1 | 06'08" | 00:56'01" |