13.2 km | 01:20:29 | 06:05/km日期: 2019-01-05 07:40 - 地點: 柳營 - 天氣: 晴 - 卡路里: 872 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 94% - PM2.5: 普通(36)
Pace: 06'16" / 06'15" / 06'05" / 06'10" / 06'11" / 06'06" / 05'46" / 05'55" / 06'00" / 06'08" / 06'19" / 05'56" / 05'52" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'29") | 1000 / 1000 |
| 2 | | 06'15" (+00'29") | 1000 / 2000 |
| 3 | | 06'05" (+00'19") | 1000 / 3000 |
| 4 | | 06'09" (+00'23") | 1000 / 4000 |
| 5 | | 06'10" (+00'24") | 1000 / 5000 |
| 6 | | 06'06" (+00'20") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 05'55" (+00'09") | 1000 / 8000 |
| 9 | | 05'59" (+00'13") | 1000 / 9000 |
| 10 | | 06'08" (+00'22") | 1000 / 10000 |
| 11 | | 06'18" (+00'32") | 1000 / 11000 |
| 12 | | 05'55" (+00'09") | 1000 / 12000 |
| 13 | | 05'52" (+00'06") | 1000 / 13000 |
| 14 | | 07'18" (+01'32") | 205 / 13205 |
1月累積里程 :
83.84 km 
ASICS 虎走綠 累積 :
970.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'15" | 00:12'31" |
| 3 | 06'05" | 00:18'36" |
| 4 | 06'10" | 00:24'46" |
| 5 | 06'11" | 00:30'57" |
| 6 | 06'06" | 00:37'03" |
| 7 | 05'46" | 00:42'49" |
| 8 | 05'55" | 00:48'44" |
| 9 | 06'00" | 00:54'44" |
| 10 | 06'08" | 01:00'52" |
| 11 | 06'19" | 01:07'11" |
| 12 | 05'56" | 01:13'07" |
| 13 | 05'52" | 01:18'59" |
| 13.2 | 07'22" | 01:20'30" |
展開計圈分析
留言 
