5.1 km | 00:23:44 | 04:36/km日期: 2019-01-09 19:28 - 卡路里: 386 Cal - 平均步頻: 190
Pace: 04'28" / 07'18" / 04'31" / 04'27" / 04'38" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'02") | 1000 / 1000 |
| 2 | | 04'59" (+00'33") | 1000 / 2000 |
| 3 | | 04'31" (+00'05") | 1000 / 3000 |
| 4 | | 04'26" | 1000 / 4000 |
| 5 | | 04'37" (+00'11") | 1000 / 5000 |
| 6 | | 04'42" (+00'16") | 142 / 5142 |
1月累積里程 : 489.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 07'18" | 00:11'46" |
| 3 | 04'31" | 00:16'17" |
| 4 | 04'27" | 00:20'44" |
| 5 | 04'38" | 00:25'22" |
| 5.1 | 04'41" | 00:26'02" |
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