7.0 km | 00:43:08 | 06:09/km日期: 2019-01-07 18:59 - 卡路里: 542 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 12'06" / 07'46" / 05'27" / 05'12" / 08'06" / 05'44" / 10'32" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'17") | 1000 / 1000 |
2 | | 06'13" (+01'02") | 1000 / 2000 |
3 | | 05'26" (+00'15") | 1000 / 3000 |
4 | | 05'11" | 1000 / 4000 |
5 | | 06'34" (+01'23") | 1000 / 5000 |
6 | | 05'45" (+00'34") | 1000 / 6000 |
7 | | 07'25" (+02'14") | 1000 / 7000 |
8 | | 08'39" (+03'28") | 6 / 7006 |
1月累積里程 : 252.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'06" | 00:12'06" |
2 | 07'46" | 00:19'52" |
3 | 05'27" | 00:25'19" |
4 | 05'12" | 00:30'31" |
5 | 08'06" | 00:38'37" |
6 | 05'44" | 00:44'21" |
7 | 10'32" | 00:54'53" |
7.0 | 08'13" | 00:54'56" |