15.8 km | 01:31:56 | 05:49/km日期: 2019-01-07 20:03 - 平均心率: 159 - 卡路里: 1094 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'55" / 05'29" / 05'35" / 05'10" / 05'27" / 04'55" / 05'15" / 05'25" / 05'55" / 06'17" / 10'44" / 05'30" / 05'56" / 05'53" / 06'25" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'11") | 400 / 400 |
| 2 | | 05'43" (+00'50") | 400 / 800 |
| 3 | | 05'39" (+00'46") | 400 / 1200 |
| 4 | | 05'35" (+00'42") | 400 / 1600 |
| 5 | | 05'28" (+00'35") | 400 / 2000 |
| 6 | | 05'31" (+00'38") | 400 / 2400 |
| 7 | | 05'29" (+00'36") | 400 / 2800 |
| 8 | | 05'17" (+00'24") | 400 / 3199 |
| 9 | | 05'16" (+00'23") | 400 / 3599 |
| 10 | | 05'15" (+00'22") | 400 / 3999 |
| 11 | | 05'28" (+00'35") | 400 / 4399 |
| 12 | | 05'24" (+00'31") | 400 / 4800 |
| 13 | | 05'01" (+00'08") | 400 / 5200 |
| 14 | | 04'53" | 400 / 5600 |
| 15 | | 05'07" (+00'14") | 400 / 6000 |
| 16 | | 05'16" (+00'23") | 400 / 6400 |
| 17 | | 05'14" (+00'21") | 400 / 6800 |
| 18 | | 05'14" (+00'21") | 400 / 7200 |
| 19 | | 05'33" (+00'40") | 400 / 7600 |
| 20 | | 05'23" (+00'30") | 400 / 8000 |
| 21 | | 05'20" (+00'27") | 400 / 8400 |
| 22 | | 05'51" (+00'58") | 400 / 8800 |
| 23 | | 06'46" (+01'53") | 400 / 9200 |
| 24 | | 06'15" (+01'22") | 400 / 9600 |
| 25 | | 06'13" (+01'20") | 400 / 10000 |
| 26 | | 09'44" (+04'51") | 400 / 10400 |
| 27 | | 05'56" (+01'03") | 400 / 10800 |
| 28 | | 05'09" (+00'16") | 400 / 11200 |
| 29 | | 05'33" (+00'40") | 400 / 11600 |
| 30 | | 05'39" (+00'46") | 400 / 12000 |
| 31 | | 05'50" (+00'57") | 400 / 12400 |
| 32 | | 05'48" (+00'55") | 400 / 12800 |
| 33 | | 05'58" (+01'05") | 400 / 13200 |
| 34 | | 05'53" (+01'00") | 400 / 13600 |
| 35 | | 06'02" (+01'09") | 400 / 14000 |
| 36 | | 06'28" (+01'35") | 400 / 14400 |
| 37 | | 06'17" (+01'24") | 400 / 14800 |
| 38 | | 05'57" (+01'04") | 400 / 15200 |
| 39 | | 06'11" (+01'18") | 400 / 15600 |
| 40 | | 10'48" (+05'55") | 180 / 15780 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
250.37 km 
亞瑟士 虎走6 累積 :
1070.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'29" | 00:11'24" |
| 3 | 05'35" | 00:16'59" |
| 4 | 05'10" | 00:22'09" |
| 5 | 05'27" | 00:27'36" |
| 6 | 04'55" | 00:32'31" |
| 7 | 05'15" | 00:37'46" |
| 8 | 05'25" | 00:43'11" |
| 9 | 05'55" | 00:49'06" |
| 10 | 06'17" | 00:55'23" |
| 11 | 10'44" | 01:06'07" |
| 12 | 05'30" | 01:11'37" |
| 13 | 05'56" | 01:17'33" |
| 14 | 05'53" | 01:23'26" |
| 15 | 06'25" | 01:29'51" |
| 15.8 | 07'02" | 01:35'21" |
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