13.1 km | 01:14:28 | 05:41/km日期: 2019-01-07 18:54 - 平均心率: 151 - 卡路里: 841 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 03'50" / 05'28" / 05'31" / 04'52" / 05'16" / 06'02" / 05'53" / 05'49" / 05'50" / 05'46" / 05'47" / 05'50" / 06'10" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'36") | 1000 / 1000 |
| 2 | | 05'27" (+00'35") | 1000 / 2000 |
| 3 | | 05'31" (+00'39") | 1000 / 3000 |
| 4 | | 04'52" | 1000 / 4000 |
| 5 | | 05'16" (+00'24") | 1000 / 5000 |
| 6 | | 06'01" (+01'09") | 1000 / 6000 |
| 7 | | 05'53" (+01'01") | 1000 / 7000 |
| 8 | | 05'48" (+00'56") | 1000 / 8000 |
| 9 | | 05'49" (+00'57") | 1000 / 9000 |
| 10 | | 05'46" (+00'54") | 1000 / 10000 |
| 11 | | 05'46" (+00'54") | 1000 / 11000 |
| 12 | | 05'49" (+00'57") | 1000 / 12000 |
| 13 | | 06'10" (+01'18") | 1000 / 13000 |
| 14 | | 07'21" (+02'29") | 103 / 13103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 248.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 05'28" | 00:09'18" |
| 3 | 05'31" | 00:14'49" |
| 4 | 04'52" | 00:19'41" |
| 5 | 05'16" | 00:24'57" |
| 6 | 06'02" | 00:30'59" |
| 7 | 05'53" | 00:36'52" |
| 8 | 05'49" | 00:42'41" |
| 9 | 05'50" | 00:48'31" |
| 10 | 05'46" | 00:54'17" |
| 11 | 05'47" | 01:00'04" |
| 12 | 05'50" | 01:05'54" |
| 13 | 06'10" | 01:12'04" |
| 13.1 | 07'22" | 01:12'50" |
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