12.0 km | 01:21:06 | 06:44/km日期: 2019-01-07 15:56 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 541 Cal - 總步數: 15170 - 平均步頻: 187 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 68%
Pace: 06'15" / 06'27" / 06'32" / 06'40" / 06'45" / 06'53" / 06'45" / 06'51" / 06'56" / 06'48" / 07'02" / 06'55" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" | 1008 / 1008 | 191 / 83 |
2 | | 06'22" (+00'08") | 1003 / 2011 | 190 / 82 |
3 | | 06'31" (+00'17") | 1001 / 3013 | 189 / 80 |
4 | | 06'38" (+00'24") | 1003 / 4017 | 188 / 79 |
5 | | 06'43" (+00'29") | 1003 / 5021 | 188 / 79 |
6 | | 06'52" (+00'38") | 1001 / 6022 | 181 / 79 |
7 | | 06'44" (+00'30") | 1001 / 7023 | 187 / 78 |
8 | | 06'49" (+00'35") | 1002 / 8026 | 187 / 78 |
9 | | 06'55" (+00'41") | 1000 / 9027 | 186 / 77 |
10 | | 06'49" (+00'35") | 1006 / 10034 | 187 / 78 |
11 | | 06'58" (+00'44") | 1011 / 11046 | 178 / 80 |
12 | | 06'51" (+00'37") | 1008 / 12054 | 187 / 77 |
1月累積里程 : 214.79 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'27" | 00:12'42" |
3 | 06'32" | 00:19'14" |
4 | 06'40" | 00:25'54" |
5 | 06'45" | 00:32'39" |
6 | 06'53" | 00:39'32" |
7 | 06'45" | 00:46'17" |
8 | 06'51" | 00:53'08" |
9 | 06'56" | 01:00'04" |
10 | 06'48" | 01:06'52" |
11 | 07'02" | 01:13'54" |
12 | 06'55" | 01:20'49" |
12.0 | 07'28" | 01:21'06" |