44.7 km | 05:29:09 | 07:21/km日期: 2019-01-06 06:14 - 平均心率: 127 - 卡路里: 2684 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 06'29" / 06'14" / 05'35" / 06'02" / 06'52" / 07'11" / 07'10" / 05'15" / 08'59" / 04'42" / 12'35" / 07'22" / 08'53" / 10'30" / 06'26" / 16'02" / 04'39" / 03'48" / 03'54" / 06'49" / 08'36" / 05'25" / 05'31" / 05'18" / 05'08" / 06'04" / 05'52" / 05'02" / 06'46" / 07'47" / 09'46" / 05'30" / 01'43" / 07'23" / 06'28" / 07'21" / 22'46" / 06'00" / 08'07" / 07'57" / 08'46" / 08'13" / 07'14" / 08'15" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+04'47") | 1000 / 1000 |
| 2 | | 06'14" (+04'32") | 1000 / 2000 |
| 3 | | 05'34" (+03'52") | 1000 / 3000 |
| 4 | | 06'02" (+04'20") | 1000 / 4000 |
| 5 | | 06'52" (+05'10") | 1000 / 5000 |
| 6 | | 07'10" (+05'28") | 1000 / 6000 |
| 7 | | 07'10" (+05'28") | 1000 / 7000 |
| 8 | | 05'14" (+03'32") | 1000 / 8000 |
| 9 | | 08'59" (+07'17") | 1000 / 9000 |
| 10 | | 04'42" (+03'00") | 1000 / 10000 |
| 11 | | 12'35" (+10'53") | 1000 / 11000 |
| 12 | | 07'21" (+05'39") | 1000 / 12000 |
| 13 | | 08'53" (+07'11") | 1000 / 13000 |
| 14 | | 10'29" (+08'47") | 1000 / 14000 |
| 15 | | 06'26" (+04'44") | 1000 / 15000 |
| 16 | | 16'01" (+14'19") | 1000 / 16000 |
| 17 | | 04'39" (+02'57") | 1000 / 17000 |
| 18 | | 03'47" (+02'05") | 1000 / 18000 |
| 19 | | 03'54" (+02'12") | 1000 / 19000 |
| 20 | | 06'49" (+05'07") | 1000 / 20000 |
| 21 | | 08'36" (+06'54") | 1000 / 21000 |
| 22 | | 05'24" (+03'42") | 1000 / 22000 |
| 23 | | 05'31" (+03'49") | 1000 / 23000 |
| 24 | | 05'17" (+03'35") | 1000 / 24000 |
| 25 | | 04'50" (+03'08") | 1000 / 25000 |
| 26 | | 06'21" (+04'39") | 1000 / 26000 |
| 27 | | 05'51" (+04'09") | 1000 / 27000 |
| 28 | | 05'02" (+03'20") | 1000 / 28000 |
| 29 | | 06'45" (+05'03") | 1000 / 29000 |
| 30 | | 07'47" (+06'05") | 1000 / 30000 |
| 31 | | 09'45" (+08'03") | 1000 / 31000 |
| 32 | | 05'29" (+03'47") | 1000 / 32000 |
| 33 | | 01'42" | 1000 / 33000 |
| 34 | | 07'23" (+05'41") | 1000 / 34000 |
| 35 | | 06'27" (+04'45") | 1000 / 35000 |
| 36 | | 07'21" (+05'39") | 1000 / 36000 |
| 37 | | 22'45" (+21'03") | 1000 / 37000 |
| 38 | | 06'00" (+04'18") | 1000 / 38000 |
| 39 | | 08'07" (+06'25") | 1000 / 39000 |
| 40 | | 07'56" (+06'14") | 1000 / 40000 |
| 41 | | 08'46" (+07'04") | 1000 / 41000 |
| 42 | | 08'13" (+06'31") | 1000 / 42000 |
| 43 | | 07'14" (+05'32") | 1000 / 43000 |
| 44 | | 08'15" (+06'33") | 1000 / 44000 |
| 45 | | 09'36" (+07'54") | 700 / 44700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
1月累積里程 : 323.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'14" | 00:12'43" |
| 3 | 05'35" | 00:18'18" |
| 4 | 06'02" | 00:24'20" |
| 5 | 06'52" | 00:31'12" |
| 6 | 07'11" | 00:38'23" |
| 7 | 07'10" | 00:45'33" |
| 8 | 05'15" | 00:50'48" |
| 9 | 08'59" | 00:59'47" |
| 10 | 04'42" | 01:04'29" |
| 11 | 12'35" | 01:17'04" |
| 12 | 07'22" | 01:24'26" |
| 13 | 08'53" | 01:33'19" |
| 14 | 10'30" | 01:43'49" |
| 15 | 06'26" | 01:50'15" |
| 16 | 16'02" | 02:06'17" |
| 17 | 04'39" | 02:10'56" |
| 18 | 03'48" | 02:14'44" |
| 19 | 03'54" | 02:18'38" |
| 20 | 06'49" | 02:25'27" |
| 21 | 08'36" | 02:34'03" |
| 22 | 05'25" | 02:39'28" |
| 23 | 05'31" | 02:44'59" |
| 24 | 05'18" | 02:50'17" |
| 25 | 05'08" | 02:55'25" |
| 26 | 06'04" | 03:01'29" |
| 27 | 05'52" | 03:07'21" |
| 28 | 05'02" | 03:12'23" |
| 29 | 06'46" | 03:19'09" |
| 30 | 07'47" | 03:26'56" |
| 31 | 09'46" | 03:36'42" |
| 32 | 05'30" | 03:42'12" |
| 33 | 01'43" | 03:43'55" |
| 34 | 07'23" | 03:51'18" |
| 35 | 06'28" | 03:57'46" |
| 36 | 07'21" | 04:05'07" |
| 37 | 22'46" | 04:27'53" |
| 38 | 06'00" | 04:33'53" |
| 39 | 08'07" | 04:42'00" |
| 40 | 07'57" | 04:49'57" |
| 41 | 08'46" | 04:58'43" |
| 42 | 08'13" | 05:06'56" |
| 43 | 07'14" | 05:14'10" |
| 44 | 08'15" | 05:22'25" |
| 44.7 | 09'35" | 05:29'08" |
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